NEWS

October 18, 2021
Find your sleep 'sweet spot' to protect your brain as you age, study suggests

October 4, 2021
End your day with stretches for a better night's sleep

September 20, 2021
8 Reasons sleeping on your back may solve your sleep issues

September 6, 2021
Sleep deprivation recovery may take longer than we think

June 22, 2021
Alzheimer’s Whisperer: Solving sleep problems for patients and caregivers

July 16, 2021
A Brighter Tomorrow: MU researchers find the pandemic allowed for more sleep in adolescents

July 9, 2021
More Exercise Could Lessen Your Sleep Problems, New Research Suggests

July 2, 2021
Sleep Anxiety: Tips on How to Cope With Insomnia Worsened By Worry

August 27, 2021
Practicing A, B, Zzz's: Tips for getting students back into a sleep routine

August 20, 2021
Brain cortex may regulate the need for sleep

August 13, 2021
5 ways to adjust your sleep schedule to go back to the office

August 6, 2021
Why can't we sleep?

June 12, 2021
Electric shocks counter sleep deprivation in tests on soldiers

June 8, 2021
Music Listening Near Bedtime Disruptive to Sleep, Baylor Study Finds

June 5, 2021
Why Can’t I Sleep?

June 2, 2021
The Lie We Tell Ourselves About Going to Bed Early

May 7, 2021
Too Much or Too Little Sleep Linked to Elevated Heart Risks in People Free From Disease

May 4, 2021
When to stop drinking caffeine to get a good night's sleep

May 3, 2021
Good sleep means more than getting enough hours. A consistent schedule matters, too.

May 1, 2021
A bad night’s sleep is linked to higher risk of dying, in women especially, research shows

April 24, 2021
Can You Train Yourself to Sleep in a Different Position?

April 16, 2021
Is There a 3-Year-Old Sleep Regression? Our Experts Weigh In

April 7, 2021
Study: Telemedicine Improves Access to High-Quality Sleep Care

April 5, 2021
Sleep Issues Are Soaring in U.S. Military: Study

March 2, 2021
Irregular Sleep Schedule Linked With Depression, Worse Mood

March 2, 2021
Smartphone addiction ruins sleep, study says, but you can fight back

March 2, 2021
Revenge Bedtime Procrastination Is a Real Sleep Disorder—Here's What It Means and How to Stop Doing It

March 1, 2021
Study: Treating common sleep disorder may improve memory

February 5, 2021
Misperception of Sleep Quality Is Common in Patients With Insomnia

February 5, 2021
Sleep studies in children with sleep disordered breathing could influence treatment

February 4, 2021
Why Students Need More Sleep

February 3, 2021
Pandemic sleep issues persist as some battle ‘COVID-somnia,’ while others rest more

January 21, 2021
Couples struggle with sleep problems in the Covid-19 pandemic

January 20, 2021
Get a Good Night's Sleep Before Your COVID Vaccine

January 20, 2021
I’m a Neuroscientist, and This Is Exactly How Alcohol Ruins Your Sleep’

January 20, 2021
Deep sleep takes out the trash

December 21, 2020
Obstructive Sleep Apnea and Posttraumatic Stress Disorder among OEF/OIF/OND Veterans

December 8, 2020
Wake Up to Sleep Apnea as a COVID-19 Risk

December 3, 2020
82% of AFib patients have undiagnosed sleep apnea, highlighting the importance of screening

December 2, 2020
5 strategies to combat 'coronasomnia' and fall asleep faster

December 1, 2020
30 sleep habits from around the world

November 3, 2020
Good-quality sleep may increase effectiveness of flu vaccine, researchers say

November 3, 2020
Quantity, content, and context of social media use may affect adolescents' sleep

November 2, 2020
Most Sleep Disorders in Radiologists Go Undiagnosed and Untreated

October 30, 2020
Why sleep experts say it’s time to ditch Daylight Saving Time

September 28, 2020
Research confirms link between sleep apnea and Alzheimer's disease

September 27, 2020
Study: Sleeping in Shifts More Likely To Lead to Neurological Disorders

September 27, 2020
Seeing red? Study finds a bad night’s sleep can make you angrier

September 4, 2020
I Tried 4 Tactics to Get a Better Night’s Sleep

September 2, 2020
Want a better night’s sleep? A TED original series explores the science of slumber

September 2, 2020
Screening for sleep disorders lacking in primary care

September 1, 2020
Sleep quality has declined since COVID-19 lockdown, particularly among those working from home

August 31, 2020
How to help your child get the sleep they need

August 17, 2020
How Children’s Sleep Habits Have Changed in the Pandemic

August 16, 2020
How Sleep ‘Cleanses’ Your Brain and Helps Lower Your Dementia Risk

August 15, 2020
Sleep hygiene education can increase sleep quantity, decrease hospital visits

August 12, 2020
Obstructive Sleep Apnea as a Potential Risk Factor for COVID-19: Expert Interview

July 20, 2020
Summer is Long on Fun, Short on Sleep

July 17, 2020
Children's sleep severely affected by impact of coronavirus, say experts

July 17, 2020
The Very Real Ways That Light Pollution Affects Your Sleep and Mood

June 25, 2020
Increased Physical Activity Associated With Lower Risk For Sleep Apnea, Study Finds

June 3, 2020
REM vs. deep sleep: Why your sleep cycle matters

June 2, 2020
How To Get Sleep In Uneasy Times

June 1, 2020
How Sleep Has Changed in the Pandemic: Insomnia, Late Bedtimes, Weird Dreams

June 1, 2020
Too feel better, replace sitting with sleep or light activity

May 18, 2020
Hypertensive Patients at Increased Obstructive Sleep Apnea Risk

May 13, 2020
Why your sleep and wake cycles affect your mood

May 4, 2020
Sleep Apnea Tied to Raised Diabetes Risk in Black Americans

April 20, 2020
Our sleep is linked to how we process coronavirus dread

April 1, 2020
Advanzeon Solutions, Inc.'s Message from its CEO Regarding the Fight Against COVID-19

March 18, 2020
In one day, 1000 NYC doctors and nurses enlist to battle coronavirus

March 18, 2020
US Navy Hospital Ships To Deploy To New York, West Coast

March 18, 2020
Covid-19 Resources For Veterans

March 18, 2020
Truckers Are Keeping American Supply Chains — and Americans — Alive

March 17, 2020
Truckers rolling through crisis to keep supply chain pumping

March 14, 2020
Suspended Truck-Driving Limits Puts Drivers at Risk of Highway Fatigue

March 2, 2020
If you're not sticking to a regular sleep schedule, you're hurting your health, study says

March 2, 2020
Study reveals link between lack of sleep and snack food cravings

March 3, 2020
Sleep Helps Teens Cope With Stress; Instances of Discrimination, Study Finds

March 2, 2020
Excessive Daytime Sleepiness Sets Stage for Diabetes, Cancer and High Blood Pressure

Dec., 19, 2019
What Are Sleep Disorders?
Sleep disorders involve problems with the...

Dec., 19, 2019
What is Sleep Apnea
Sleep apnea is a potentially serious sleep disorder....

Dec., 19, 2019
We Beat Sleep Apnea. It Should Be Easier for You to Do It, Too.

Dec., 19, 2019
Secondhand Smoke May Increase Risk for Obstructive Sleep Apnea in Children