NEWS

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October 18, 2021

Find your sleep 'sweet spot' to protect your brain as you age, study suggests

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October 4, 2021

End your day with stretches for a better night's sleep

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September 20, 2021

8 Reasons sleeping on your back may solve your sleep issues

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September 6, 2021

Sleep deprivation recovery may take longer than we think

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June 22, 2021

Alzheimer’s Whisperer: Solving sleep problems for patients and caregivers

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July 16, 2021

A Brighter Tomorrow: MU researchers find the pandemic allowed for more sleep in adolescents

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July 9, 2021

More Exercise Could Lessen Your Sleep Problems, New Research Suggests

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July 2, 2021

Sleep Anxiety: Tips on How to Cope With Insomnia Worsened By Worry

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August 27, 2021

Practicing A, B, Zzz's: Tips for getting students back into a sleep routine

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August 20, 2021

Brain cortex may regulate the need for sleep

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August 13, 2021

5 ways to adjust your sleep schedule to go back to the office

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August 6, 2021

Why can't we sleep?

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June 12, 2021

Electric shocks counter sleep deprivation in tests on soldiers

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June 8, 2021

Music Listening Near Bedtime Disruptive to Sleep, Baylor Study Finds

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June 5, 2021

Why Can’t I Sleep?

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June 2, 2021

The Lie We Tell Ourselves About Going to Bed Early

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May 7, 2021

Too Much or Too Little Sleep Linked to Elevated Heart Risks in People Free From Disease

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May 4, 2021

When to stop drinking caffeine to get a good night's sleep

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May 3, 2021

Good sleep means more than getting enough hours. A consistent schedule matters, too.

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May 1, 2021

A bad night’s sleep is linked to higher risk of dying, in women especially, research shows

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April 24, 2021

Can You Train Yourself to Sleep in a Different Position?

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April 16, 2021

Is There a 3-Year-Old Sleep Regression? Our Experts Weigh In

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April 7, 2021

Study: Telemedicine Improves Access to High-Quality Sleep Care

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April 5, 2021

Sleep Issues Are Soaring in U.S. Military: Study

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March 2, 2021
Irregular Sleep Schedule Linked With Depression, Worse Mood

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March 2, 2021
Smartphone addiction ruins sleep, study says, but you can fight back

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March 2, 2021
Revenge Bedtime Procrastination Is a Real Sleep Disorder—Here's What It Means and How to Stop Doing It

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March 1, 2021
Study: Treating common sleep disorder may improve memory

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February 5, 2021
Misperception of Sleep Quality Is Common in Patients With Insomnia

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February 5, 2021
Sleep studies in children with sleep disordered breathing could influence treatment

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February 4, 2021
Why Students Need More Sleep

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February 3, 2021
Pandemic sleep issues persist as some battle ‘COVID-somnia,’ while others rest more

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January 21, 2021
Couples struggle with sleep problems in the Covid-19 pandemic

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January 20, 2021
Get a Good Night's Sleep Before Your COVID Vaccine

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January 20, 2021
I’m a Neuroscientist, and This Is Exactly How Alcohol Ruins Your Sleep’

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January 20, 2021
Deep sleep takes out the trash

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December 21, 2020
Obstructive Sleep Apnea and Posttraumatic Stress Disorder among OEF/OIF/OND Veterans

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December 8, 2020
Wake Up to Sleep Apnea as a COVID-19 Risk

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December 3, 2020
82% of AFib patients have undiagnosed sleep apnea, highlighting the importance of screening

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December 2, 2020
5 strategies to combat 'coronasomnia' and fall asleep faster

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December 1, 2020
30 sleep habits from around the world

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November 3, 2020
Good-quality sleep may increase effectiveness of flu vaccine, researchers say

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November 3, 2020
Quantity, content, and context of social media use may affect adolescents' sleep

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November 2, 2020
Most Sleep Disorders in Radiologists Go Undiagnosed and Untreated

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October 30, 2020
Why sleep experts say it’s time to ditch Daylight Saving Time

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September 28, 2020
Research confirms link between sleep apnea and Alzheimer's disease

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September 27, 2020
Study: Sleeping in Shifts More Likely To Lead to Neurological Disorders

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September 27, 2020
Seeing red? Study finds a bad night’s sleep can make you angrier

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September 4, 2020
I Tried 4 Tactics to Get a Better Night’s Sleep

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September 2, 2020
Want a better night’s sleep? A TED original series explores the science of slumber

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September 2, 2020
Screening for sleep disorders lacking in primary care

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September 1, 2020
Sleep quality has declined since COVID-19 lockdown, particularly among those working from home

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August 31, 2020
How to help your child get the sleep they need

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August 17, 2020
How Children’s Sleep Habits Have Changed in the Pandemic

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August 16, 2020
How Sleep ‘Cleanses’ Your Brain and Helps Lower Your Dementia Risk

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August 15, 2020
Sleep hygiene education can increase sleep quantity, decrease hospital visits

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August 12, 2020
Obstructive Sleep Apnea as a Potential Risk Factor for COVID-19: Expert Interview

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July 20, 2020
Summer is Long on Fun, Short on Sleep

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July 17, 2020
Children's sleep severely affected by impact of coronavirus, say experts

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July 17, 2020
The Very Real Ways That Light Pollution Affects Your Sleep and Mood

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June 25, 2020
Increased Physical Activity Associated With Lower Risk For Sleep Apnea, Study Finds

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June 3, 2020
REM vs. deep sleep: Why your sleep cycle matters

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June 2, 2020
How To Get Sleep In Uneasy Times

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June 1, 2020
How Sleep Has Changed in the Pandemic: Insomnia, Late Bedtimes, Weird Dreams

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June 1, 2020
Too feel better, replace sitting with sleep or light activity

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May 18, 2020
Hypertensive Patients at Increased Obstructive Sleep Apnea Risk

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May 13, 2020
Why your sleep and wake cycles affect your mood

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May 4, 2020
Sleep Apnea Tied to Raised Diabetes Risk in Black Americans

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April 20, 2020
Our sleep is linked to how we process coronavirus dread

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April 1, 2020
Advanzeon Solutions, Inc.'s Message from its CEO Regarding the Fight Against COVID-19

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March 18, 2020
In one day, 1000 NYC doctors and nurses enlist to battle coronavirus

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March 18, 2020
US Navy Hospital Ships To Deploy To New York, West Coast

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March 18, 2020
Covid-19 Resources For Veterans

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March 18, 2020
Truckers Are Keeping American Supply Chains — and Americans — Alive

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March 17, 2020
Truckers rolling through crisis to keep supply chain pumping

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March 14, 2020
Suspended Truck-Driving Limits Puts Drivers at Risk of Highway Fatigue

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March 2, 2020
If you're not sticking to a regular sleep schedule, you're hurting your health, study says

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March 2, 2020
Study reveals link between lack of sleep and snack food cravings

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March 3, 2020
Sleep Helps Teens Cope With Stress; Instances of Discrimination, Study Finds

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March 2, 2020
Excessive Daytime Sleepiness Sets Stage for Diabetes, Cancer and High Blood Pressure

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Dec., 19, 2019
What Are Sleep Disorders?
Sleep disorders involve problems with the...

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Dec., 19, 2019
What is Sleep Apnea
Sleep apnea is a potentially serious sleep disorder....

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Dec., 19, 2019
We Beat Sleep Apnea. It Should Be Easier for You to Do It, Too.

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Dec., 19, 2019
Secondhand Smoke May Increase Risk for Obstructive Sleep Apnea in Children